Create & explore
No prior art-making experience required! Come with a willingness to explore and create with a variety of art materials within a non-judgmental context and a trained art therapist. Art materials can include clay, acrylic paints, watercolors, collage materials, pastels, markers, colored pencils, and many more possibilities.
As a registered art therapist, I have experienced that art therapy helps a person discover possibilities towards a direction which once seemed like it had only one path or solution. Rather than adhering to language rules, many ideas and possibilities can be expressed all at once through art-making in the art therapy process. Art therapy aids the client and the therapist in arriving to a deeper and richer understanding of the issue at hand.
See Resources for more information about art therapy.